Michael George - Personal Training

 

 

 

Michael George is considered to be one of Hollywood's premier fitness trainers and is an amazing motivational coach. Michael provides the following powerful, customized training services to help individuals (and groups) from all walks of life achieve their desired lifestyle transformations:

Training Programs include:

  • Complete health & fitness assessment
  • Ultra sound body fat test with Body Metrix
  • Lifestyle transformation coaching
  • Nutrition counseling and meal planning
  • Body sculpting and toning
  • Body fat reduction and weight management
  • Strength training and muscle building
  • Sports specific training
  • Boot camp style workouts
  • Group training programs and classes
  • Flexibility training including Yoga postures
  • Boxing/ kickboxing & self-defense techniques
  • Power hike programs with strength training activities
  • Sports injury and post surgery recovery

Personal Training with Michael George

Michael facilitates a complete health screening and fitness assessment consultation with all new clients. He offers a variety of training programs and training options.

Michael teaches boxing and self defense techniques from modalities such as Kick Boxing, Kung Fu, Tae Kwon Do and Ju Jitsu. He also incorporates these activities into his trainng regimes at the clients choice.


 

 


Personal Training Group Training

 On Location Training Word Wide Location Training

Corporate Training & Excercise Events

Train with an MG Enterprises Personal Trainer

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