Corporate Training and Exercise Events

Michael is available for corporate exercise classes and events or to facilitate Corporate Wellness Programs. Please refer to the Wellness Program services.

Michael can also lead special Health and Fitness events as the MC or by leading the actual exercise portion of an event.  He incorporates several exercise activities & modalities into his classes including; boot camp style workouts, boxing, martial arts, Yoga postures, general fitness, or a customized hybrid workout that can include any or all of the above.