Celebrity Trainer | Fitness Spokesperson | Michael George

Michael George is transforming the health and fitness industry with his innovative training philosophies and inspirational voice. As one of Hollywood’s most sought after Fitness Experts and Celebrity Trainers, his intention is to strengthen the spirit along with the mind and body. He is the author of "Body Express Makeover: Trim and Sculpt Your Body in Less Than Six Weeks" in which his unique 2-in-1 Total-Body-Workouts are easy to follow and can be done in as little as 10 minutes a day.

As a premier Personal Health Coach, Michael has transformed some of Hollywood’s most dynamic A-list celebrities like Reese Witherspoon, Toby Maguire, Julianne Moore, James Spader, Meg Ryan, Christian Slater, Sela Ward, Matt Dillon, Slash, Dennis Quaid and professional athletes like boxer Fernando Vargas. These celebrities, athletes and numerous high powered executives gravitate towards Michael’s training routines and principles because they have a proven record of working effectively and efficiently.

Michael has starred in several exercise videos including the B-Fit video series and the Fast 10 DVD series, while developing his own cutting edge "Body Express Makeover" coaching software. He has hosted and co-hosted several health and fitness television shows and has been a repeat guest on numerous National talk shows such as Good Morning America, ABC’s "The View", Fox and Friends, Entertainment Tonight, VH1, E, Extra, Fit TV, HSN, the Home and Garden channel and CNN. As well as having been featured in over 100 magazines and newspapers Internationally, Michael is also a highly regarded Fitness Spokesperson for numerous companies such as Kraft, Subway, Natures Plus, Balance Bar, Unilever, Nike, Ready Pac and Pod Fitness to name but a few.

Having acquired years of personal training experience and extensive education, Michael created his own unique fitness technology, Integrated Motivational Fitness™ and the revolutionary 2-in-1 Training System highlighted in his book. This balanced fitness regime integrates the body, mind and spirit connection for optimal energy and health. Michael uses positive reinforcement, commitment and consistency as the integral components to achieving one’s health and fitness goals and lifestyle transformation. His work encompasses structural and fitness assessments, nutrition counseling, interval & circuit training, cardiovascular, functional and strength conditioning, boxing, yoga and also martial arts instruction from 4 different modalities. In addition, he focuses on core training, plyo metrics, self-defense techniques, pre and post rehab facilitation, structural & corrective modalities and meditation techniques.

As well as being a Certified Personal Trainer (CPT) with the National Academy of Sports Medicine (NASM), the American Council on Exercise (ACE) and the Aerobics and Fitness Association of America (AFAA), Michael holds a Bachelor of Science Degree and has studied nutrition at UCLA. Michael George currently resides in Southern California and can be found on the web at www.michaelgeorge.com , www.bodyexpressmakeover.com or contacted at 310-575-3500.